Stress Management Coping Skills:

COVID-19 : 

Talking To Your Kids about COVID-19:

Breathing Exercises:

Copyright 2016. DFW Hub for Health. All Rights Reserved.


Practicing Mindfulness

DFW Hub Center for Health

"Health fairs offers a range of appropriately-targeted health screening tests to identify potential threats to your health. Bhutanese refugees are ignorant of health education and also screening. The Health Hub team helped 35 Bhutanese families today by providing free Health blood screening, health consultation and overall physical checkout. We are grateful for their services . They plan to serve another 100 in Dec 2016."

-Narji, Bhutanese Refugee Community Leader